There are 323.46 calories in one serve (100 G) of Lion Arabian Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lion Arabian Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
323
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1351 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
70 -
Protein (g)
2
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Food Details
A serve of Lion Arabian Dates is 100 G and weighs 100 grams. It contains 323.46 calories, 0.3g fat, 77.88g carbohydrates, and 2.31 grams of protein. Each 100g of Lion Arabian Dates has 2mg of sodium and 70 grams of sugars.
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