There are 110.82 calories in one serve (1 Serving) of Linwoods Flaxseed, Sunflower & Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Linwoods Flaxseed, Sunflower & Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
554
-
Total Fat (g)
45 -
Saturated Fat (g)
7 -
Kilojoules
2318 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
25
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Food Details
A serve of Linwoods Flaxseed, Sunflower & Pumpkin Seeds is 1 Serving and weighs 20 grams. It contains 110.82 calories, 9g fat, 0.8g carbohydrates, and 5 grams of protein. Each 100g of Linwoods Flaxseed, Sunflower & Pumpkin Seeds has 40mg of sodium and 3 grams of sugars.
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