There are 170 calories in one serve (4 Tbsp) of Linwoods Flaxseed, Cocoa, Strawberries & Blueberries, Ground. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Linwoods Flaxseed, Cocoa, Strawberries & Blueberries, Ground:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
40 -
Saturated Fat (g)
5 -
Kilojoules
2372 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Linwoods Flaxseed, Cocoa, Strawberries & Blueberries, Ground is 4 Tbsp and weighs 30 grams. It contains 170 calories, 12g fat, 10g carbohydrates, and 6 grams of protein. Each 100g of Linwoods Flaxseed, Cocoa, Strawberries & Blueberries, Ground has 33mg of sodium and 3 grams of sugars.
Linwoods Flaxseed, Cocoa, Strawberries & Blueberries, Ground Ingredients
Flaxseed ( 86% ), Reduced Fat Cocoa ( 10% ), Dried Strawberries & Blueberries.
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