There are 158.83 calories in one serve (30 G) of Linwoods Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Linwoods Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
529
-
Total Fat (g)
40 -
Saturated Fat (g)
6 -
Kilojoules
2213 -
Sodium (mg)
107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
23
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Food Details
A serve of Linwoods Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries is 30 G and weighs 30 grams. It contains 158.83 calories, 12.03g fat, 4.08g carbohydrates, and 6.9 grams of protein. Each 100g of Linwoods Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries has 107mg of sodium and 7 grams of sugars.
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