There are 130 calories in one serve (0.5 Cup) of Lino Instant Cereal Flakes, Chocolino. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lino Instant Cereal Flakes, Chocolino:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1812 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
7
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Food Details
A serve of Lino Instant Cereal Flakes, Chocolino is 0.5 Cup and weighs 30 grams. It contains 130 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Lino Instant Cereal Flakes, Chocolino has 0mg of sodium and 47 grams of sugars.
Lino Instant Cereal Flakes, Chocolino Ingredients
Wheat Grits, Sugar, Sweet Chocolate Powder (18%) (Sugar, Cocoa Powder Processed With Alkali, Cacao Fat, Soy Lecithin An Emulsifier), Wheat Flour, Corn Starch And Vitamins Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E (Alpha Tocopherol Acetate), Vitamin B1 (Thiamine-Mononitrate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.
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