There are 150 calories in one serve (1 Honey Nut Flavored Soy Cereals With 4 Fl Oz Of Skim Milk) of Lindora Nutrition Honey Nut Cereal O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lindora Nutrition Honey Nut Cereal O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
2510 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
76
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Food Details
A serve of Lindora Nutrition Honey Nut Cereal O’s is 1 Honey Nut Flavored Soy Cereals With 4 Fl Oz Of Skim Milk and weighs 25 grams. It contains 150 calories, 3g fat, 12g carbohydrates, and 19 grams of protein. Each 100g of Lindora Nutrition Honey Nut Cereal O’s has 220mg of sodium and 32 grams of sugars.
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