There are 100 calories in one serve (1 Pouch) of Lindora Nutrition Blueberry Pancake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lindora Nutrition Blueberry Pancake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1548 -
Sodium (mg)
1370 -
Alcohol (g)
0 -
Cholesterol (mg)
130 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
56
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Food Details
A serve of Lindora Nutrition Blueberry Pancake is 1 Pouch and weighs 27 grams. It contains 100 calories, 1g fat, 8g carbohydrates, and 15 grams of protein. Each 100g of Lindora Nutrition Blueberry Pancake has 1370mg of sodium and 4 grams of sugars.
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