There are 107 calories in 100 grams of Ligo. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Ligo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
100 grams of Ligo has 107 calories, 4g fat, 5g carbohydrates (including 4g sugar), and 11 grams of protein.
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