There are 70 calories in 100 grams of Lightly Salted Herring Fillet In Oil, Latvian". Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Lightly Salted Herring Fillet In Oil, Latvian":
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
293 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
100 grams of Lightly Salted Herring Fillet In Oil, Latvian” has 70 calories, 6g fat, 1g carbohydrates (including 0g sugar), and 5 grams of protein.
Atlantic Herring (Clupea Harengus) Unskinned Fillets 70% (Herring Fillets, Salt, Acidity Regulators: Acetic Acid, Malic Acid, Citric Acid; Flavour And Taste Enhancer Monosodium Glutamate, Glucose, Preservatives; Sodium Benzoate, Potassium Sorbate), Rape-Oil 23%, Sunflower Seeds, Herb Savory.
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