There are 220 calories in one serve (1 Fillet) of Lightly Breaded Tilapia Fillets Dr. Praeger's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
720 -
Sodium (mg)
188 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 172 calories, 12.5g protein, 15.62g carbohydrates, and 7.03g of fat in Lightly Breaded Tilapia Fillets. Each serve of Lightly Breaded Tilapia Fillets is 128g.
The nutrition information for Lightly Breaded Tilapia Fillets comes from data published by USDA (United States Department of Agriculture).
Lightly Breaded Tilapia Fillets Dr. Praeger’s Ingredients
Tilapia Fillets, Breading (Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices, Dextrose), Expeller Pressed Canola Oil
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