There are 190 calories in one serve (3 Oz) of Lightlife Three Grain Tempeh. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lightlife Three Grain Tempeh:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
946 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Lightlife Three Grain Tempeh is 3 Oz and weighs 84 grams. It contains 190 calories, 8g fat, 11g carbohydrates, and 19 grams of protein. Each 100g of Lightlife Three Grain Tempeh has 0mg of sodium and 0 grams of sugars.
Lightlife Three Grain Tempeh Ingredients
Cultured Organic Soybeans (Soybeans, Lactic Acid From Plant Source), Water, Organic Barley, Organic Brown Rice, Organic Millet.
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