Calories in Lightlife Tempeh, Original

Calories in Lightlife Tempeh, Original

There are 160 calories in one serve (3.0 (84 grams) ) of Lightlife Tempeh, Original. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Lightlife Tempeh, Original:


Nutrition Facts

Amount Per Selected Weight
  • Calories 190
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 795
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 21




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Food Details

On a per 100 gram basis, there are 190 calories, 21g protein, 5g fat, and 14g carbohydrates in Lightlife Tempeh, Original.

Lightlife Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. However you marinate, season, saute, or bake it, our original tempeh adds balanced flavor to your cuisine of choice, making it perfect for grain bowls, rice dishes, salads, and more. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.

Lightlife Tempeh, Original Ingredients

Cultured Organic Soybeans (Soybeans, Lactic Acid From Plant Source), Water, Organic Brown Rice.

Food Notes

To Cook: Cut into 1/4 inches slices; pan fry in a moderate amount of hot oil until crispy brown around the edges.Keep refrigerated.For Food Safety: Will keep for 5 – 7 days tightly wrapped and refrigerated after opening.

Contains: soy.



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