Calories in Lightlife Smart Tenders Chicken, Plant-Based

Calories in Lightlife Smart Tenders Chicken, Plant-Based

There are 80 calories in one serve (3.0 (85 grams) ) of Lightlife Smart Tenders Chicken, Plant-Based. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Lightlife Smart Tenders Chicken, Plant-Based


Nutrition Facts

Amount Per Selected Weight
  • Calories 94
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 393
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 16




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Food Details

On a per 100 gram basis, there are 94 calories, 16g protein, 1g fat, and 9g carbohydrates in Lightlife Smart Tenders Chicken, Plant-Based.

Lightlife Smart Tenders Plant-Based Chicken is a delicious and nutritious meat alternative for a wide variety of dishes, making it easy to enjoy a classic mealtime staple without the guilt. These plant-based vegan chicken tenders have 18 grams of protein per serving and cook up nicely in a skillet, delivering hearty vegan protein the entire family will enjoy and feel good about eating. Try Smart Tenders Plant-Based Chicken in fajitas, sliced up on top of salads, or served with dipping sauce alongside your favorite vegetables and sides for a complete meal. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.

Lightlife Smart Tenders Chicken, Plant-Based Ingredients

Water, Soy Protein Concentrate, Canola Oil, Tapioca Starch, Soy Protein Isolate, Less Than 2% Of Methylcellulose (From Plant Fiber), Salt, Yeast Extract, Vinegar, Lactic Acid, Natural Flavor.

Food Notes

How to Prepare: Skillet (Our Favorite): Lightly coat skillet with oil; preheat over medium heat. Add Smart Tenders and cook 2 minutes on each side or until lightly browned. Let stand 1 minute. Microwave (1,100 Watts): Place a single layer of Smart Tenders on a microwave-safe plate. Microwave on high 1 minute per serving (3 tenders). Let stand 1 minute.Keep refrigerated. For Food Safety: Keep refrigerated. Use or freeze within 3-5 days of opening.

Contains: Soy.



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