There are 202 calories in 100 grams of Lightlife Foods Organic Three Grain Tempeh. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
202
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
845 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 202 calories, 6g fat, 17g carbohydrates, and 19 grams of protein in Lightlife Foods Organic Three Grain Tempeh.
Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic barley, organic brown rice, organic millet.
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