There are 190 calories in 100 grams of Lightlife Foods Organic Garden Veggie Tempeh. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
795 -
Sodium (mg)
89 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 190 calories, 7g fat, 12g carbohydrates, and 19 grams of protein in Lightlife Foods Organic Garden Veggie Tempeh.
Cultured organic soybean (soybeans, lactic acid from plant sources), water, organic carrots, yeast extract, organic onions, organic dried green bell peppers, organic dried red bell peppers, organic celery seed, organic brown rice.
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