There are 263.21 calories in one serve (1 Typical Fillet Oven Cooked As Per Instructions, Skin Removed) of Lighthouse Bay Salmon Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lighthouse Bay Salmon Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
916 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Lighthouse Bay Salmon Fillet is 1 Typical Fillet Oven Cooked As Per Instructions, Skin Removed and weighs 120 grams. It contains 263.21 calories, 18.1g fat, 0.05g carbohydrates, and 25 grams of protein. Each 100g of Lighthouse Bay Salmon Fillet has 93mg of sodium and 0 grams of sugars.
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