There are 233 calories in 100 grams of Lighthouse Bay Breaded White Fish. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Lighthouse Bay Breaded White Fish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
975 -
Sodium (mg)
264 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
Lighthouse Bay Breaded White Fish has 233 calories, 11g fat, 20 carbohydrates (including 1g sugar), and 11g protein per 100 grams.
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