There are 213 calories in 100 grams of Lighthouse Bay Breaded Haddock Fillets. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Lighthouse Bay Breaded Haddock Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
892 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
Lighthouse Bay Breaded Haddock Fillets has 213 calories, 10g fat, 18 carbohydrates (including 1g sugar), and 11g protein per 100 grams.
Haddock 58% (_fish_), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, potato starch, _wheat_ gluten, salt, extra virgin olive oil, cider vinegar, sugar, yeast, stabiliser (hydroxypropyl methyl cellulose), dried onion, dried _mustard_, garlic, pepper extract, dried yeast extract, _wheat_ starch.
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