There are 88 calories in one serve (1 Slice) of Light Oat Bran Aspen Mills. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
920 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
8
Food Search:
Food Details
On a per 100 gram basis, there are 220 calories, 7.5g protein, 45g carbohydrates, and 0g of fat in Light Oat Bran. Each serve of Light Oat Bran is 40g.
The nutrition information for Light Oat Bran comes from data published by USDA (United States Department of Agriculture).
Light Oat Bran Aspen Mills Ingredients
Unbleached Wheat Flour (Niacin, Reduced Iron, Vitamin B1, Vitamin B2), Water, 100% Stoneground Whole Wheat Flour, Honey, Oat Bran, Rolled Oats, Salt, Yeast.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories in Light Oat Bran Aspen Mills. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.