There are 100 calories in one serve (1/2 Cup) of Light Ice Cream Enlightened. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
139
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
582 -
Sodium (mg)
139 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 139 calories, 8.33g protein, 30.56g carbohydrates, and 3.47g of fat in Light Ice Cream. Each serve of Light Ice Cream is 72g.
The nutrition information for Light Ice Cream comes from data published by USDA (United States Department of Agriculture).
Light Ice Cream Enlightened Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-Gmo Soluble Corn Fiber, Cream, Cane Sugar, Wheat Flour, Contains 2% Or Less Of: Vegetable Glycerin, Canola Oil, Wheat Bran, Butter, Dutched Cocoa, Natural Flavor, Carob Gum, Guar Gum, Monk Fruit Extract, Honey, Pectin, Chocolate Liquor, Baking Soda, Lactic Acid, Citric Acid, Salt, Soy Lecithin.
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