There are 94.34 calories in one serve (265 Ml) of Light & Free Kefir, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Light & Free Kefir, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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Food Details
A serve of Light & Free Kefir, Plain is 265 Ml and weighs 265 grams. It contains 94.34 calories, 1.1g fat, 11g carbohydrates, and 8.2 grams of protein. Each 100g of Light & Free Kefir, Plain has 53mg of sodium and 4 grams of sugars.
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