There are 358 calories in 100 grams of Light Fillet. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
32 -
Saturated Fat (g)
6 -
Kilojoules
1497 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 358 calories, 32g fat, 0g carbohydrates, and 18 grams of protein in Light Fillet.
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