There are 47 calories in 100 grams of Light Fat Free Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 47 calories, 0g fat, 8g carbohydrates, and 3 grams of protein in Light Fat Free Yogurt.
Cultured pasteurized nonfat milk, whey protein concentrate, strawberries, modified corn starch, strawberry puree, pectin, natural flavor, vegetable juice (color), sucralose, malic acid, potassium sorbate (to preserve freshness), acesulfame potassium and gellan gum.
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