There are 169 calories in 100 grams of Light Cheese. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Light Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
707 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
100 grams of Light Cheese has 169 calories, 8g fat, 10g carbohydrates (including 3g sugar), and 14 grams of protein.
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