There are 500 calories in 100 grams of Light And Flaky Crackers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 500 calories, 21g fat, 64g carbohydrates, and 7 grams of protein in Light And Flaky Crackers.
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, contains 2% or less of: salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, corn starch, soy lecithin, sodium sulfite. en:gluten
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