There are 160 calories in one serve (1 Cup) of Lifeway Protein Kefir Smoothie, Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Protein Kefir Smoothie, Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
280 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Lifeway Protein Kefir Smoothie, Vanilla is 1 Cup and weighs 240 grams. It contains 160 calories, 0g fat, 20g carbohydrates, and 20 grams of protein. Each 100g of Lifeway Protein Kefir Smoothie, Vanilla has 52mg of sodium and 8 grams of sugars.
Lifeway Protein Kefir Smoothie, Vanilla Ingredients
Pasteurized Nonfat Milk, Whey Protein Concentrate, Cane Sugar, Natural Vanilla Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures.
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