There are 90 calories in one serve (1 Cup) of Lifeway Probiotic Kefir Cultured Nonfat Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Probiotic Kefir Cultured Nonfat Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Lifeway Probiotic Kefir Cultured Nonfat Milk is 1 Cup and weighs 240 grams. It contains 90 calories, 0g fat, 12g carbohydrates, and 11 grams of protein. Each 100g of Lifeway Probiotic Kefir Cultured Nonfat Milk has 50mg of sodium and 5 grams of sugars.
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