There are 140 calories in one serve (1 Cup) of Lifeway Plain Lightly Sweetened Dairy-Free Cultured Oat Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Plain Lightly Sweetened Dairy-Free Cultured Oat Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
243 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Lifeway Plain Lightly Sweetened Dairy-Free Cultured Oat Milk is 1 Cup and weighs 240 grams. It contains 140 calories, 2g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Lifeway Plain Lightly Sweetened Dairy-Free Cultured Oat Milk has 6mg of sodium and 3 grams of sugars.
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