There are 150 calories in one serve of Lifeway Original Kefir, 32 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
71 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
One serve of Lifeway Original Kefir, 32 oz is 1.00 cup (907 grams) and contains 150 calories, 8g fat, 12g carbohydrates, and 8 grams of protein.
Real original. Probiotic. Vitamin A & D. Naturally cultured.
Lifeway Original Kefir, 32 oz Ingredients
Pasteurized Milk, Pectin, Vitamin D3, Live and Active Cultures.
Other Info
Lifeway Original Kefir, 32 oz has about 4 servings per pack. Keep refrigerated. Shake well before opening. Shake really well. Fermentation keeps the kefir fresh until the expiration date stamped on the bottle, regardless of when you open it.
Contains: milk.
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