There are 100 calories in one serve (1 Unit) of Lifeway Organic Pro Bugs Whole Milk Kefir, Kiwi-Kale Glitter. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Organic Pro Bugs Whole Milk Kefir, Kiwi-Kale Glitter:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
347 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
6
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Food Details
A serve of Lifeway Organic Pro Bugs Whole Milk Kefir, Kiwi-Kale Glitter is 1 Unit and weighs 120 grams. It contains 100 calories, 4g fat, 10g carbohydrates, and 7 grams of protein. Each 100g of Lifeway Organic Pro Bugs Whole Milk Kefir, Kiwi-Kale Glitter has 50mg of sodium and 8 grams of sugars.
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