There are 90 calories in one serve (1 Container) of Lifeway Organic Kefir Cup with Raspberry Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Organic Kefir Cup with Raspberry Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
60
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
251 -
Sodium (mg)
47 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Lifeway Organic Kefir Cup with Raspberry Chocolate is 1 Container and weighs 150 grams. It contains 90 calories, 1.5g fat, 9g carbohydrates, and 11 grams of protein. Each 100g of Lifeway Organic Kefir Cup with Raspberry Chocolate has 47mg of sodium and 3 grams of sugars.
Lifeway Organic Kefir Cup with Raspberry Chocolate Ingredients
Organic Strained Kefir Pasteurized Nonfat Milk*, Cream*, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures. Organic Raspberry Chocolate Prep. Raspberry Puree* (Seedless), Water, Sugar*, Cocoa Powder*, Pectin, Raspberry Flavor*, Locust Bean Gum*, Fruit And Vegetable Juice Concentrate For Color*, Calcium Citrate, Lemon Juice Concentrate*, Sodium Citrate.
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