There are 140 calories in one serve (1 Cup) of Lifeway Lowfat Kefir, Cultured Milk Smoothie, Probiotic, Mango Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Lowfat Kefir, Cultured Milk Smoothie, Probiotic, Mango Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
243 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
A serve of Lifeway Lowfat Kefir, Cultured Milk Smoothie, Probiotic, Mango Flavor is 1 Cup and weighs 240 grams. It contains 140 calories, 2g fat, 20g carbohydrates, and 11 grams of protein. Each 100g of Lifeway Lowfat Kefir, Cultured Milk Smoothie, Probiotic, Mango Flavor has 52mg of sodium and 8 grams of sugars.
Lifeway Lowfat Kefir, Cultured Milk Smoothie, Probiotic, Mango Flavor Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Mango Flavor, Natural Flavors, Annatto Extract (For Color), Vitamin A Palmitate, Vitamin D3.
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