There are 140 calories in one serve of Lifeway Low-Fat Blueberry Kefir Milk Smoothie, 32 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
243 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
One serve of Lifeway Low-Fat Blueberry Kefir Milk Smoothie, 32 oz is 1.00 cup (240 grams) and contains 140 calories, 2g fat, 20g carbohydrates, and 11 grams of protein.
We only use milk that comes from cows that are not treated with synthetic growth hormones. Kefir is a tart and tangy, creamy cultured milk smoothie that contains live and active probiotic cultures and is high in protein, calcium and vitamin D. Refreshing and effervescent. Free from gluten.
Lifeway Low-Fat Blueberry Kefir Milk Smoothie, 32 oz Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live and Active Cultures.
Other Info
Lifeway Low-Fat Blueberry Kefir Milk Smoothie, 32 oz has About 4 servings per pack. Shake well before opening. For best taste shake well. Shake well before opening. For best taste shake well. Keep refrigerated.
Contains: milk.
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