There are 46 calories in 100 grams of Lifeway, Lifeway Foods Inc. Veggie Kefir, Tomato. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 46 calories, 1g fat, 5g carbohydrates, and 4 grams of protein in Lifeway, Lifeway Foods Inc. Veggie Kefir, Tomato.
Pasteurized cultured lowfat milk, nonfat milk, tomato juice concentrate, pectin, natural tomato flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3.
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