There are 70 calories in one serve (1 Tube) of Lifeway Frozen Kefir, Strawnana Split. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Frozen Kefir, Strawnana Split:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
544 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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Food Details
A serve of Lifeway Frozen Kefir, Strawnana Split is 1 Tube and weighs 54 grams. It contains 70 calories, 0.5g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Lifeway Frozen Kefir, Strawnana Split has 83mg of sodium and 22 grams of sugars.
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