There are 90 calories in one serve (0.5 Cup) of Lifeway Frozen Kefir, Mango. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Frozen Kefir, Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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Food Details
A serve of Lifeway Frozen Kefir, Mango is 0.5 Cup and weighs 72 grams. It contains 90 calories, 1g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of Lifeway Frozen Kefir, Mango has 83mg of sodium and 22 grams of sugars.
Lifeway Frozen Kefir, Mango Ingredients
Cultured Low Fat Milk, Evaporated Cane Sugar, Nonfat Dry Milk, Tapioca Maltodextrin, Natural Mango Flavor, Natural Flavors, Citric Acid, Stabilizer (Guar Gum, Carob Bean Gum), Turmeric (Color), Annatto (Color), Active Kefir Cultures.
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