There are 60 calories in one serve (1 Bar) of Lifeway Frozen Kefir, Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Frozen Kefir, Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
544 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
A serve of Lifeway Frozen Kefir, Coconut is 1 Bar and weighs 46 grams. It contains 60 calories, 0.5g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Lifeway Frozen Kefir, Coconut has 76mg of sodium and 22 grams of sugars.
Lifeway Frozen Kefir, Coconut Ingredients
Cultured Low Fat Milk, Cane Sugar, Skim Milk, Tapioca Maltodextrin, Natural Coconut Flavor, Natural Flavors, Stabilizer (Guar Gum, Carob Bean Gum), Active Kefir Cultures.
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