There are 125 calories in 100 grams of Lifeway Foods Inc. Pomegranate Tart And Tangy Frozen Kefir. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 125 calories, 1g fat, 25g carbohydrates, and 6 grams of protein in Lifeway Foods Inc. Pomegranate Tart And Tangy Frozen Kefir.
Cultured low fat milk, evaporated cane sugar, nonfat dry milk, tapioca maltodextrin, natural pomegranate flavor, natural flavors, stabilizer (guar gum, carob bean gum), red beet juice concentrate(color), active kefir cultures.
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