There are 260 calories in one serve (1 Package) of Lifestyle Foods Harvest Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifestyle Foods Harvest Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
602 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Lifestyle Foods Harvest Salad is 1 Package and weighs 181 grams. It contains 260 calories, 20g fat, 13g carbohydrates, and 8 grams of protein. Each 100g of Lifestyle Foods Harvest Salad has 171mg of sodium and 4 grams of sugars.
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