There are 200 calories in one serve (1 Package) of Lifestyle Foods Essential Snack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifestyle Foods Essential Snack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
523 -
Sodium (mg)
144 -
Alcohol (g)
0 -
Cholesterol (mg)
128 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
6
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Food Details
A serve of Lifestyle Foods Essential Snack is 1 Package and weighs 160 grams. It contains 200 calories, 10g fat, 21g carbohydrates, and 9 grams of protein. Each 100g of Lifestyle Foods Essential Snack has 144mg of sodium and 8 grams of sugars.
Lifestyle Foods Essential Snack Ingredients
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Salt.
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