There are 287 calories in one serve (9 Oz Wt) of Lifecafe Yogurt Parfait, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifecafe Yogurt Parfait, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Lifecafe Yogurt Parfait, Blueberry is 9 Oz Wt and weighs 255 grams. It contains 287 calories, 5g fat, 50g carbohydrates, and 14 grams of protein. Each 100g of Lifecafe Yogurt Parfait, Blueberry has mg of sodium and grams of sugars.
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