There are 190 calories in one serve (1 Package) of Life Cuisine Tomato & Spinach Egg White. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Life Cuisine Tomato & Spinach Egg White:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
611 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Life Cuisine Tomato & Spinach Egg White is 1 Package and weighs 130 grams. It contains 190 calories, 9g fat, 12g carbohydrates, and 15 grams of protein. Each 100g of Life Cuisine Tomato & Spinach Egg White has 469mg of sodium and 1 grams of sugars.
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