There are 90 calories in one serve (1 Cup) of Lidl Organic Soy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Organic Soy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Lidl Organic Soy is 1 Cup and weighs 240 grams. It contains 90 calories, 3.5g fat, 9g carbohydrates, and 7 grams of protein. Each 100g of Lidl Organic Soy has 40mg of sodium and 3 grams of sugars.
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