There are 150 calories in one serve (0.33 Cup Dry) of Lidl Organic Risotto Mix, Rice with Pumpkin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Organic Risotto Mix, Rice with Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Lidl Organic Risotto Mix, Rice with Pumpkin is 0.33 Cup Dry and weighs 45 grams. It contains 150 calories, 1g fat, 33g carbohydrates, and 3 grams of protein. Each 100g of Lidl Organic Risotto Mix, Rice with Pumpkin has 378mg of sodium and 4 grams of sugars.
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