There are 160 calories in one serve (0.75 Cup Cereal With 0.50 Cup Skim Milk) of Lidl Oats & Honey Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Oats & Honey Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
2230 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Lidl Oats & Honey Cereal is 0.75 Cup Cereal With 0.50 Cup Skim Milk and weighs 30 grams. It contains 160 calories, 1g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Lidl Oats & Honey Cereal has 350mg of sodium and 20 grams of sugars.
Lidl Oats & Honey Cereal Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor. Vitamins & Minerals Ferric Orthophosphate (Iron), Niacinimide (Vitamin B3), Zinc Oxide (Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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