There are 150 calories in one serve (1 Packet) of Lidl Instant Oatmeal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Instant Oatmeal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
8
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Food Details
A serve of Lidl Instant Oatmeal, Maple & Brown Sugar is 1 Packet and weighs 40 grams. It contains 150 calories, 2g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Lidl Instant Oatmeal, Maple & Brown Sugar has 500mg of sodium and 30 grams of sugars.
Lidl Instant Oatmeal, Maple & Brown Sugar Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor.
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