There are 250 calories in one serve (0.5 Cup) of Lidl Fruit & Nut Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Fruit & Nut Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1904 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
A serve of Lidl Fruit & Nut Granola is 0.5 Cup and weighs 55 grams. It contains 250 calories, 10g fat, 36g carbohydrates, and 5 grams of protein. Each 100g of Lidl Fruit & Nut Granola has 0mg of sodium and 22 grams of sugars.
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