There are 90 calories in one serve (0.25 Package) of Lidl Flounder Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Flounder Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
124 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Lidl Flounder Fillets is 0.25 Package and weighs 113 grams. It contains 90 calories, 1.5g fat, 0g carbohydrates, and 19 grams of protein. Each 100g of Lidl Flounder Fillets has 124mg of sodium and 0 grams of sugars.
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