There are 350 calories in one serve (10 Oz) of Lidl Chana Masala. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Chana Masala:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
519 -
Sodium (mg)
152 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Lidl Chana Masala is 10 Oz and weighs 283 grams. It contains 350 calories, 11g fat, 56g carbohydrates, and 10 grams of protein. Each 100g of Lidl Chana Masala has 152mg of sodium and 2 grams of sugars.
Lidl Chana Masala Ingredients
Rice (Water, Rice, Canola Oil), Chickpeas, Water, Crushed Tomato, Canola Oil, Onion, Spices, Garlic, Ginger, Cilantro, Salt, Paprika, Fenugreek, Turmeric, Sugar.
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