There are 150 calories in one serve (0.75 Cup Cereal With 0.50 Cup Skim Milk) of Lidl Active Flakes, Vanilla Almond Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Active Flakes, Vanilla Almond Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
A serve of Lidl Active Flakes, Vanilla Almond Cereal is 0.75 Cup Cereal With 0.50 Cup Skim Milk and weighs 30 grams. It contains 150 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Lidl Active Flakes, Vanilla Almond Cereal has 500mg of sodium and 30 grams of sugars.
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